Lose Weight

Weight Loss Tips

Weight Loss Tips

I recently read a very interesting article that suggested that obesity was “socially contagious” Apparently a new study recently published in the New England Journal of Medicine concluded that if one sibling is obese, the chances of another sibling becoming obese increases by 40% (55% amongst siblings of the same gender). Likewise if [...]

Weight Loss Tips

Weight Loss Tips

Here are some weight loss tips from experts that are bound to help in your goal of losing weight:

Before you tear into that bag of potato chips, drink a glass of water first. People sometimes confuse thirst with hunger, so you can end up eating extra calories when an ice-cold glass of water [...]

Weight Loss Tips

Weight Loss Tips

I recently read a very interesting article that suggested that obesity was “socially contagious” Apparently a new study recently published in the New England Journal of Medicine concluded that if one sibling is obese, the chances of another sibling becoming obese increases by 40% (55% amongst siblings of the same gender). Likewise if [...]