Archive for December, 2008
Weight Loss Tips
Weight Loss Tips
I recently read a very interesting article that suggested that obesity was “socially contagious” Apparently a new study recently published in the New England Journal of Medicine concluded that if one sibling is obese, the chances of another sibling becoming obese increases by 40% (55% amongst siblings of the same gender). Likewise if [...]
Weight Loss Tips
Weight Loss Tips
Are you over weight and eating too much? Well, I have news for you. Over eating, very little exercise and lack of nutritional education are among the main reasons many people become obese and over weight. I think we should re-structure our school curriculums and emphasize nutrition classes and exercise. [...]
Weight Loss Tips
Weight Loss Tips
If you are looking for weight loss tips, try this one. Eat one meal every 2 and a half to 3 hours and you will speed up your metabolism. Your body will love you for it. You might eat too much or not enough and ingest foods that are sometimes more or less [...]