Archive for October, 2008
Weight Loss Tips
Weight Loss Tips
Obesity is constantly in the news, reminding us that it is fast becoming a world wide epidemic. The message encouraging people to lose weight has resulted in everybody looking for the latest fad diet. It is not surprising therefore that the “amazing weight loss in 7 days” diets are top of the [...]
Weight Loss
Weight Loss
Weight Loss is becoming a massive industry, not only for the health services around the world but also for “big business”. The “average Joe” who thinks they will jump on the latest bandwagon to make some money. Unfortunately due to the fact that there are many fad diets out there that promise unrealistic [...]
Weight Loss
Water and Weight Loss
Water is an essential component of your weight loss program and for your body to metabolize stored fat into energy. Your body’s metabolism can be slowed by relatively mild levels of dehydration and the slower your metabolism, the slower your weight loss (and the greater your fatigue), until eventually your [...]